Phrases like "I'm living in the moment," "be here now," "be present," and other ones in a similar and intention are quickly growing in popularity around the world.
We at Ekstasis Culture think this is amazing and want to help people live out these phrases as more than just empty words, but as a lifestyle! One thing that we have noticed is that many beings using this phraseology aren't always living present; it is oftentimes the case that the words become meaningless over time, that they are more catch-phrases than actual ways of life.
To help humanity awaken to what it means to live present, we have comprised two easy secrets to staying present that you can by the end of this video understand and be able to apply! The two secrets are very basic but their depth is tremendous. Realize that you are not your story and that you are not your thoughts and your life will never be the same!